“Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life” by Dr. Jamie Marich
what I'm reading...
Maybe you’re ready for therapy but have determined I’m not a good fit for your needs or goals. Here are some directories, curated by Dr. Han Ren of Ren Psychological Services, PLLC, to support your search for a therapist:
therapy directories
"Set Boundaries, Find Peace" by Nedra Glover Tawwab
"The Body is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor
"The Politics of Trauma" by Staci K. Haines
"My Grandmother’s Hands" by Resmaa Menakem
"Polyvagal Exercises for Safety and Connection" by Deb Dana