Our bodies and our minds are built with the innate ability to heal. When our survival responses (fight, flight, freeze, or fawn) resolve and when the communication between major areas of our brains is integrated, stress and trauma can be managed and resolved. However, if those survival responses become stuck and communication is disrupted, we […]
Our bodies and our minds are built with the innate ability to heal. When our survival responses (fight, flight, freeze, or fawn) resolve and when the communication between major areas of our brains is integrated, stress and trauma can be managed and resolved. However, if those survival responses become stuck and communication is disrupted, we […]